Ahmondra is an Extraordinary Writer and whether she is writing or facilitating emotional healthiness in teens, supporting women battling addiction, helping CEOs create productive work environments or delivering stimulating keynotes, Ahmondra uses her unique blend of humor, insight and honesty, to inspire young and old to challenge their limitations and move into action.
Here are some amazing books that Ahmondra helped to develop.
Chicken Soup for the African American Soul
This book captures the spirit of the community through inspiring storytelling that understands both the struggles and joys of being African American. From Jim Crow to the Civil Rights movement to today’s business leaders and gangsta culture, this book is a primer on black history. And like all Chicken Soup books, it’s a moving tribute to the small things—a moment of insight, a mentor, a lover, the loss of innocence—that make life worth living.
This great volume is focused on representing all facets of African American life—man and woman; young and old; rural, suburban, and urban; rich and poor; race conscious and mostly color-blind.
Chapters Include: Celebrating Our Strength, Strong Roots, The African American Family, Love and Relationships, The Power of Community, Praise, Worship and Prayer
Raising African American Girls - from Victim to Victory Young Ladies, you too can claim victory in your life. It doesn’t matter what situations you face the power to change them is in your hands. You can succumb to your circumstances and live life as a victim or you can take action and decide your faith. Just step up and take action.
Life situations can be viewed negatively, or as stepping stones on the pathway to success. No matter what has happened, or is happening in your life the opportunity to reach your dreams exist
Emotional Wellness for Women Volume III- Women and Addiction
Addiction is on the rise in the lives of women. It is a serious problem that many are suffering with in silence. The journey into addiction can be quick and unexpected whereas the trip out can be long and arduous.
In an attempt to maintain control and meet their ever-increasing responsibilities woman have unknowingly developed dysfunctional behaviors. Left unchecked these behaviors have evolved into full-blown addictions.
Wellness for the African American Woman – Overcoming Self- Doubt and Building Confidence
Living with self-doubt is like being trapped in a house where all the doors and windows are locked from the inside and you have the keys. You can see wonderful things happening outside and you want to join in, but you’re immobilized by self doubt. It is painfully clear you possess the power to free yourself but you still remain hostage at your own hands. This is the scenario playing out in many peoples lives. They can create a life they love but self-doubt holds them back.
Learning to Love Yourself: A Handbook for the African American Woman –Passionate Living: A New Experience
Living a passionate life is available to everyone! Most people desire to live a passion filled life but few understand how to achieve one. For many, living life passionately is illusive, a mystery and a privilege reserved for the wealthy, famous or beautiful. It is an unattainable life style filled with glamour, glitz and extravagance, something to wish and hope for but never to attain. In actuality living life passionately is our birth right, our natural state of being.
Overcoming Obstacles, Transition & Change –Overcoming Anger and Bitterness
“Freedom”, is living without the paralyzing effects of anger and bitterness. Having the ability to overcome these emotions before they turn deadly allows us to create a life we truly love.
When we perceive a threat to our existence we experience an internal disturbance called, ”fear”. Depending on our capabilities we either resolve the fear or repress it. If we resolve the fear we move forward in life. If we repress the fear we get stuck and our life fills with anger and bitterness. These two emotions left unchecked can develop into rage.
You're on Stage! Image, Etiquette, Branding & Style – International Protocol
International Protocol is more than just a set of rigid formalities, mysterious practices and confusing actions. It is a cluster of shifting, changing, dynamic attitudes and behaviors that when learned and accepted create global kinships.
Maneuvering through this maze of unfamiliar beliefs can be frightening, intimidating, rewarding and downright fun. Expect to be stunned, amazed, humbled and blown away but never boarded.
Women as Leaders – Mentoring and Empowering Young People
Unlike any other generation, today’s youth are faced with an unprecedented array of life challenges. Technology has condensed their world to a few keystrokes and placed everything at their fingertips. Young people today don’t have the mental capacity to grasp the complex issues they are dealing with and as a result they are stressed out. Because of the added pressures mentoring and empowering young people is especially crucial in the 21st century. Almost from the moment they are born young people are confronted with adult challenges.
Women's Journey to Wellness Mind, Body & Spirit – Living a Spiritual Life
Living a Spiritual Life is not a cosmic mystery reserved for enlightened masters. You do not have to be a religious person to live a spiritual life. Everyone is entitled to live a spiritual life because it is our birthright.Living a spiritual life is having inner peace and happiness without harboring feelings of guilt, fear or shame. It is keeping a conscious contact with God and accepting all of life as a blessing. Spiritual living is expressing unconditional love even in the presence of anger and hatred.
The Baby Boomer's Handbook for Women – Saying good-bye to Death, Grief and Loss
Life is like a beautifully written book containing thousands of wonderful stories. Imagine that every person you love has a chapter in your book of life. There’s a beginning story, which represents the first time you met. A middle story that portrays all the experiences you’ve shared. And there is an ending story, called death, where they leave and you say good-bye. Although no two chapters read the same, they all have one thing in common — the ending. It doesn’t matter how old you are, where you live, or how much money you have, ending that chapter can be painful. It is painful because that last good-bye is final. There will be no more laughs, or hugs. No more long walks or talks. Everything you once experienced with that person stops.
The Young Man's Guide to Personal Success – What’s Your Dream? Charting Your Plan of Action
Destiny awaits you young men!Life is here for the taking and all you need to do is get into action. That statement may be hard to believe because it feels like life is far more complicated than that but guess what, its not.